WHAT CAN I DO FOR YOU ?

PERSONAL TRAINING GLASGOWFirst you will receive a full personal physical assessment detailing measurements, body fat, postural aliment, muscular tightness or weakness, pictures and a set of physical tests to determine your current fitness state and best way to proceed. As a personal trainer this gives me a strong insight into your current condition and how to proceed. Without this I would be going in blind and guessing your needs, too often I see this happen within personal training and the results can unfortunately lead the client to injury instead of an improved physical and mental state – something here at BrodiePT i wont accept happen.

From each personal training session onwards, all of which are prescribed personally and executed under my watchful eye, you will be pushed within your personal and physical limits, for which i have already determined, I will not injure you and I take extreme care to make sure that my clients are happy with my practices, but I will expect determination and a willingness to embrace moderate discomfort at times.

The old saying rings true

“Nothing easy is worth doing!”

PIONEERING A HEALTH PROJECT WITHIN THE NUCLEAR CIVIL INDUSTRY

BEST PERSONAL TRAINING GLASGOW

  • PROJECT HAS BEEN RUNNING OVER A YEAR, CONTINUED ON RESULTS ONLY
  • STATE OF THE ART EQUIPMENT FOR ENDLESS TRAINING PROGRESSION
  • OVER 30 MEMBERS OF STAFF ASISTED
  • FAT LOSS IN SEVERAL MEMBERS RESULTING IN OVER 10KG
  • FULL NUTRITIONAL AND PRIMARILY CARE SUPPORT
  • FULL HEALTH IMPROVEMENTS OVERSEEN VIA FULL MEDICALS
  • SATISFACTION RATING EXTREMELY HIGH ACCORDING TO LAST REPORT
  • THE ONLY PERSONAL TRAINER INVOLVED IN SUCH A PROJECT
  • RIPPLE EFFECT ACROSS TO FAMILYS AND FRIENDS AND COLLEAGES

BEST PERSONAL TRAINING GLASGOW

BEST PERSONAL TRAINING GLASGOW

BEST PERSONAL TRAINING GLASGOW

WORLD FAMOUS, DANNY MACASKILL’S – PERSONAL TRAINER

BEST PERSONAL TRAINING GLASGOW

BEST PERSONAL TRAINING GLASGOW

PERSONAL TRAINER TO D MAC FOR 3 YEARS
REHABILITATED DANNY FROM A KNEE OPERATION ON A TIME SCALE
EMPLOYED AS PART OF REDBULLS HIGH PERFORMANCE TEAM
MAINTAINED DANNY’S MOBILITY AND STRENGTH DURING PROJECT “IMAGINATE”

Transformation coach for a main actor in the worldwide hit – THE GAME OF THRONES

18 POUNDS OF FAT LOSS – 7 POUNDS OF MUSCLE GAIN – 110 INCREASE IN PHYSICAL FITNESS
PRODUCED AND DIRECTED EVERY PERSONAL TRAINING SESSION
PRESCRIPED FULL PERSONAL NUTRITIONAL PLAN AND SUPPLEMENT PROGRAMME
CLIENT REMAINED COMPLETELY INJURY FREE THROUGH OUT PERSONAL TRAINING IN GLASGOW

BEST PERSONAL TRAINING GLASGOWMY EXPERTISE INCLUDE

  • FULL BODY TRANSFORMATION
  • LEAN TISSUE BUILDING (MUSCLE BUILDING)
  • TECHNIQUE TRAINING AND CORRECTION ON ALL EXERCISES
  • KNOWLEDGE OF ALL MAJOR TRAINING TYPES 
  • FAT LOSS IN LINE WITH YOUR GENETICS AND PHYSICAL CONDITION
  • REHABILITATION FROM INJURIES AND PREHAB TO REDUCE RISKS
    STRENGTH AND CONDITIONING – HIIT/TABATA/PLYOMETRICS
  • PERSONAL FOOD PLANNING AROUND LIFESTYLE AND BODY TYPES
  • SPORTS PERFORMANCE TRAINING 
BEST PERSONAL TRAINING GLASGOW

BEST PERSONAL TRAINING GLASGOW