ELITE PERSONAL TRAINING GLASGOW

Hi and welcome, I’m Brodie, a professional personal trainer training in Glasgow and online. I have a huge passion for all things health, nutrition and fitness related. Infact i still study daily to improve my skill set!

My mission is to drive the finest results possible for all clients, whether you’re once a month or three times a week! Remember I am only here to give you the best results, which as my background shows, I’m fully suited no matter what your current position may be..

personal training Glasgow

WHY WAIT? CLICK HERE TO SEE THE AMAZING RESULTS, YOU COULD HAVE!
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My Blog

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LOWERING HIGH BLOOD PRESSURE

High blood pressure is one of the World’s biggest killers!! Oxidative and inflammation damage are the main causes of heart disease, potassium protects against this. Whilst is also slows the rate of bloodRead More...
By : Brodie | Nov 20, 2015
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GENERAL FOOD EATING GUIDELINES

FOR BODY COMPOSITION IMPROVEMENTS Please try and implement these into your current nutrition. These simple steps will allow for further progress to be made and once adhered to then a more specificRead More...
By : Brodie | Nov 20, 2015
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RUNNING INJURIES

Competitive or fun. Fast or slow. High or low miles. The latest gadget or just a pair of running shoes. Bring up the sport of running and you will find a wideRead More...
By : Brodie | Nov 20, 2015
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DIETARY SUPPLEMENTS

These can play an important role in health and exercise performance. While most individuals can benefit from a supplement, it is especially important for active individuals. As a persona ltrainer i findRead More...
By : Brodie | Nov 20, 2015

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